Feldenkrais laboratory: the.light.sail
We explore the possibilities of our shoulder jointsWith the Feldenkrais® method you will learn to improve your mobility. In this workshop you will explore the special possibilities of your shoulders, arms and hands with simple movements, so that you can use them sensibly. The shoulder joints are a "brilliant construction". They allow us to reach far up / down, outside / inside, right / left, front / back with our hands - if they let it!
Head: Dr. Antje Schreyer
Please bring: non-slip socks, small blanket or towel
Registration online, by e-mail or by phone at VHS Schwaz
Course fee: € 22, -
Non-binding request to event