MOVING IN THE PARK
Free exercise program - 1 hour Kort.X and then 1 hour Zumba every Monday - just drop byKORT.X is a coordinative fitness program. Structured training methods and new, innovative exercise variations specifically activate nerve channels and challenge the mind and body. Kort.X improves movement control, increases dexterity, responsiveness and, above all, significantly increases your ability to concentrate. In short, challenge and fun!
ZUMBA? Fitness is Latin American joie de vivre. With hot, passionate music, the body is made to sweat and improves the condition. Slower and faster rhythms such as Reggaeton, Cumbia, Salsa, Merengue, Cha Cha Cha, Mambo etc. are combined in the lesson. Zumba is suitable for everyone. The sequence of steps is relatively easy to learn and does not need a dance partner. The fun in the movement is in the foreground!
Non-binding request to event
BEWEGT IM PARK