Yoga Retreat "Arrive & breathe easy"
Arrive, take a deep breath, recharge your batteries in the midst of nature, relax and practice yoga
Then come with me to the Silberregion Karwendel and enjoy a weekend full of: yoga, meditation and mindfulness with a fantastic mountain panorama, winter hikes. Relax and let yourself be pampered in the forest spa. Time for you, arrive & breathe a sigh of relief.
Whether you are an experienced yogi or a beginner – everyone finds their center on a yoga holiday in the mountains!
Fri 20.01. – Sun 01/22/2023
Grafenast, organic hotel in Tyrol (Pillberg)
What awaits you:
Daily yoga sessions for every level
guided snowshoe/winter hike (incl. rental snowshoes)
Half board with breakfast & dinner (+ lunch snack)
Herb room with in-house tea blends
Panoramic baths, hammam
small group of maximum 10 people
Time for you to switch off and enjoy
Personal support (I am available to you all weekend for yoga and mountain tips)
The yoga units:
Welcome Circle & Closing Circle
gentle yoga flows & revitalizing morning yoga
Yin Yoga & deep relaxation
breathing exercises, meditation
Yoga mat will be provided for you
?All yoga sessions and activities are optional.
Forest sauna (Finnish sauna, infrared)
Herbal tea bar, fruit, mountain spring water
Massages (extra charge)
The retreat group:
small group of maximum 10 participants (at least 5 participants)
Goodie Bag for each participant