Event
CULINARY SPINNING COURSE at the Biohotel Grafenast on the Pillberg

29.11.2025
14:00 O'Clock

Discover the ancient craft of spinning - a meditative path to inner peace

Have you ever really spun?

In the past, spinning was an activity that was mainly reserved for women. Today, we cordially invite anyone who is curious to learn more about this fascinating craft.

Ananda, an experienced relaxation trainer and spinner, teaches the basics of spinning as well as interesting facts about wool and spinning wheels. She also explains why spinning can later be experienced as a meditative activity. Once the practice has become a skill, the quiet sound of the running wheel, the work of the hands and the driving foot can certainly achieve a stress-reducing meditation effect or flow state. Stuck thoughts can be freed; the mind and spirit can come to rest. The by-product is wool, which can be further processed into socks, jackets, seat pads and much more.

Our spinning course is aimed at the curious, amateurs and beginners, who are also welcome to bring their own spinning wheel, which can be fetched from the attic and activated. Ananda will bring spinning wool and loaner spinning wheels so that you can start spinning straight away.

A little patience is required until we can twist the wool and wind it into a ball. On this day, the focus is on fun, childlike curiosity and spinning! We will sing a simple spinning song together to make it easier to keep going and the breaks will be invigorating, while Peter and his team will provide refreshments with their well-known organic cuisine.

So a very special yarn will certainly be spun on this day!


Ananda will be happy to check the spinning wheels one afternoon of the weekend before the course on request, please let us know when you register whether you would like to come with your own spinning wheel or would like a rental spinning wheel (limited number).


Date: 29.11.2025

Start: 2 pm

Duration: approx. 4 hours, from 6 pm dinner together and celebrate successes!

Number of participants: Maximum 7

Participation fee: 70 euros incl. wool and, if applicable, loan spinning wheel.



Registration:


SELBSTWÄRTS

Ananda S. Meißauer

Relaxation Trainer, Energetic Wellness Massage Therapist

Healing Sounds ~ Holistic Voice Unfolding ~ Mantra Chanting ~ Coaching ~ Meditative Concerts

www.ananda-selbswaerts.de

relax@ananda-selbstwaerts.de

+49 175 73 19 322




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www.ananda-selbstwaerts.de



70 Euro
Contact
Street:Pillbergstraße 205 A
City:6136 Pill
Phone:00491757319322
Email:relax@ananda-selbstwaerts.de
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