Event
Mindfulness - exercises for me

25.01.2025
09:15 O'Clock

Experience the art of mindfulness!

Through guided meditations and practical exercises, you will learn techniques to reduce stress and find inner peace. Start your journey to more serenity and well-being! Please bring along: Gymnastics or yoga mat, if available; cushions, blanket, possibly a seat cushion
Please wear loose clothing
. Course instructor: Mag.a Christine Scherl
Registration at the VHS Schwaz is absolutely necessary!

www.vhs-tirol.at



Course fee: 35,- (to be transferred in advance)
Contact
Street:Mittelschule Schwaz, Hubert-Danzl-Platz 1, 4. Stock, Eingang: Schwazer Mittelschulen
City:6130 Schwaz
Phone:069915888218
Email:schwaz@vhs-tirol.at
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