MOVING IN THE PARK
Free exercise program - 1 hour Kort.X and then 1 hour Zumba every Monday - just drop byKORT.X is a coordinative fitness program. Structured training methods and new, innovative exercise variations specifically activate nerve pathways and challenge the mind and body. Kort.X improves movement control, increases dexterity, responsiveness and, above all, significantly increases the ability to concentrate. In short, challenge and fun!
ZUMBA? Fitness is pure Latin American joie de vivre. With hot, passionate music, the body is made to sweat and the condition is improved. In the lesson, slower and faster rhythms such as reggaeton, cumbia, salsa, merengue, cha cha cha, mambo etc. are combined. Zumba is suitable for everyone. The sequence of the steps is relatively easy to learn and does not need a dance partner. The focus is on having fun moving!
KORT.X from 6 p.m. to 7 p.m.
ZUMBA from 7:00 p.m. to 8:00 p.m.
We look forward to numerous sports enthusiasts!
Non-binding request to event
BEWEGT IM PARK